17 episodes

A selection of podcasts for parents, carers and young people on a range of youth mental health issues. Provided by the Northern Health and Social Care Trust in Northern Ireland, generously supported by funding from NHS Charities Together (https://nhscharitiestogether.co.uk/). Intro music by Dr Gareth Lewis.
Feedback and suggestions would be very welcome via our short online survey: https://forms.office.com/e/atRkJP5TMQ

Youth Mental Health with the Northern Trust Child & Adolescent Mental Health Service

    • Health & Fitness

A selection of podcasts for parents, carers and young people on a range of youth mental health issues. Provided by the Northern Health and Social Care Trust in Northern Ireland, generously supported by funding from NHS Charities Together (https://nhscharitiestogether.co.uk/). Intro music by Dr Gareth Lewis.
Feedback and suggestions would be very welcome via our short online survey: https://forms.office.com/e/atRkJP5TMQ

    Trauma: Ellie's Story

    Trauma: Ellie's Story

    Our psychologist Ciara Downes who works with children and young people chats with Ellie. In this episode, we hear from Ellie about her experience of trauma following a life threatening health complication and hospitalisation. Ellie describes what symptoms she noticed in the aftermath of this experience, and how it impacted her life and relationships. Ellie also discusses what helped her to cope. We hope that listening to this episode will help other young people and their families who have gone through a similar experience, or professionals who may be supporting young people after traumatic events. We would appreciate if you could complete a short feedback survey here https://forms.office.com/e/atRkJP5TMQ which will help to improve our service.

    • 45 min
    Parenting: Thriving rather than surviving

    Parenting: Thriving rather than surviving

    Interesting conversation regarding the challenges of parenting with innovative tips and advice on how to enjoy and embrace the role of parenting positively.
    Resources suggested include:
    https://www.parentingni.org/
    https://empowernetwork.co.uk/ Home - The Empower Network
    https://www.familysupportni.gov.uk/
    A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN

    • 24 min
    Parenting: I miss talking to my child

    Parenting: I miss talking to my child

    Discussion around the impact of everyday life on family dynamics and relationships and top tips on how we can increase conversation and interactions in a fun and interesting way.
    Resources suggested include:
    Childhood Trauma and the Brain | UK Trauma Council - https://www.youtube.com/watch?v=xYBUY1kZpf8
    Adolescence: Why Parental Presence Is The Key To Success - Attachment Parenting UK https://bit.ly/38sRs1M
    Why Social Media Is Not Smart for Middle School Kids | Psychology Today https://bit.ly/3w43iIT
    A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN

    • 34 min
    Trauma: Trauma through the generations

    Trauma: Trauma through the generations

    Can the trauma of one generation influence the next. Karen and Ciara discuss generational trauma and what can we do about it?
    A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN

    • 30 min
    Trauma: Childhood trauma - What helps children recover?

    Trauma: Childhood trauma - What helps children recover?

    Following on from their previous podcast, 'Childhood trauma: What is it and what is the impact?', Karen and Ciara talk about what parents and carers can do to help a child who has experienced trauma.
    A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN

    • 27 min
    Trauma: Childhood trauma, what is it and what is the impact?

    Trauma: Childhood trauma, what is it and what is the impact?

    Karen and Ciara discuss what impact trauma has on children and young people, and describe the various reactions to trauma.
    A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN

    • 39 min

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